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WakeMed SportFit

    Review the below PowerPoint for Dr. Wood’s presentation (from the WCAA Kickoff Event) on Injury Prevention and Fifa 11+. 

    WHAT'S IN SEASON

    Apples, Bok choy, Brussels sprouts, Chestnuts, Dates Grapefruit

    Kale, Leeks, Mushrooms, Oranges, Parsnips, Pears, Radicchio, Red currents

    Rutabagas, Sweet potatoes, Tangerines, Turnips, Winter squash, Yams