Anyone interested in trying out for boys or girls cross country in the Fall must contact Coach Cooper prior to the start of practice.
His e-mail address is: firstname.lastname@example.org. There are documents that he will e-mail to you outlining the summer workout schedule. In addition, periodic e-mails are sent to prospective team members throughout the summer. The first day of practice in the Fall will be at Apex High School on Monday, August 3rd, at 7:15 am. All athletes must have a completed physical (or one on file at Apex High School), a completed AHS Ethics form, and a completed AHS Athletic Training Travel form. Blank forms can be found under the Participation Forms tab.