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Recent Cap 7 Conference News

Millbrook Track 2020-21

By Coach Adams 10/26/2020, 1:30pm EDT

While the NCHSAA has canceled the official indoor track season, we are still on for afterschool winter track workouts beginning in late January.  This will help us all prepare and be fit for outdoor track beginning in March.  

We will have an interest meeting for track in early January, so be on the lookout for information on

More specifics coming soon.

E-mail Coach Adams if you have any questions!

Indoor Track 2019-20

By Coach Adams 10/29/2019, 9:45am EDT

Indoor track season is about to start up!  Tryouts are at the track from 2:45-4:30 on Wednesday, 10/30 and Thursday, 10/31.  Bring an updated physical (all 6 pages):


Here is some info about the upcoming season, including schedule:

Follow MHS Indoor Track

By Coach Adams 12/07/2017, 9:30am EST


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