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2021 Spring Track Team Roster

 

If your name is on the list, the next step is to order your uniform. Go to Store.FastRams.me and order a uniform tank top & black compression shorts (if you already have all black with NO writing, then you are good). If you do not want your position, see Coach Grether immediately.

 

  Short Sprints Long Sprints Mixed  Distance Hurdles Jumps Throws

Boys

  Runners

 

 

 

 

 

 

 

 

 

 

 

 

Girls

 

 

 

 

 

 

 

 

 

 

 

Spring Track Frequently Asked Questions

Does Everyone Make the Team?

No. Everyone does not make the team. There will be cuts this season.

How are tryouts determined? Do I need to show up in shape?

  • An athlete must come to all the tryout dates or else they will be automatically cut. *Exception for Throwers who just need to show up and participate in the thrower-specific events.
  • Tryouts are determined by performance, place on team, and how close an athlete is to being able to be competitive in the Spring races.
  • A Basketball player does not show up to a tryout, asking how to dribble a basketball. A baseball player does not show up to a tryout asking how to hold a bat. So... a track athlete should not show up asking how to get started with running. A track athlete should show up in-shape, ready to move their body from "in shape" to "Championship shape." A track athlete should show up ready to compete for a spot on the team.

What if I don't know how to do all the skills (throw shot, hurdle, high jump, etc?)

  • While an athlete is expected to show up to tryouts in shape, we do not expect athletes to know all the skills for the unique events in track. We have an able coaching staff who has produced champions in every event (other then Pole Vault) who is ready to take in-shape athletes and teach them the unique skill sets needed to be successful.

What events will I participate in? Do I get to choose? What if I don't know...?

  • Coach Grether will decide what events you will participate in.  Rolesville High School is a Championship program seeking to build athletes that can compete on the Regional, State and National levels. We know the traits and qualities of what kind of athletes become successful at which events. This is not like Middle School track where athlete got to pick their event groups. The tryouts will gather data about your speed, strength, power, speed endurance, endurance, flexibility and mobility. Based on these numbers, athletes who make the cut will be offered an invitation to a particular event group.  You can choose to accept the offer or reject the offer. 

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Michael Grether

Head Coach - Boy's & Girls

Meet Schedule

Note: These dates may change based on weather or other outside factors. 

  • Wed, Mar 11: NAC Meet TBA

  • Wed, Mar 18: NAC Meet TBA

  • Sat, Mar 21: Saturday Meet - TBA (Hopefully Freshman/Sophomore Meet
    MAYBE an Invite for Jr/Sr. Dates Not Confirmed Yet)

  • Wed, Mar 25: NAC Meet @ Wakefield

  • Sat, Mar 28: Wake County Championships @ South Garner **2 Per Event**

  • Wed, April 1: NAC Meet Heritage @ Home

  • Wed, April 16: NAC Meet Wake Forest @ Home

  • Sat, April 18 Apex Relays **Just Relays - TBA**

  • Sat, April 25: NAC Championships @ Corinth Holders (Maybe) **4 Per Event + Standard**

  • Sat, May 9: Regionals @ Southview High School **Just Qualifiers** 

  • Sat, May 16: States @ NC A&T  **Just Qualifiers** 

  • June 13-16: New Balance Nationals @ NC A&T **Just Qualifiers**

Bolded Events are invitationals. Participation is based on (a) How many people the event allows us to bring (b) If there are performance standards - i.e. only people who have run a certain time, or jumped/thrown a certain distance (c) standing on team. 

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